Therapists in Pennsylvania

Welcome! I'd like to tell you about myself and my practice so you have a good idea of what to expect throughout our work together. My practice is built upon the foundations of psychodynamic, object-relations, cognitive/behavioral, and systems theories. I believe that our relationships and experiences shape the lens through which we view the world. In turn, the resulting thoughts, feelings, and behaviors shape our interactions - both personally and professionally. I believe that every client is unique and presents with the ability to reach full potential. As such, I strive to identify and eliminate barriers to growth. This is made possible by a therapeutic relationship characterized by mutual trust, authenticity, and acceptance. Every client brings a unique skillset into therapy; my aim is to capitalize on existing strengths, introduce new techniques/approaches, cultivate intuition, and bolster confidence. My practice is characterized by a relational approach, which is empathic and attentive. I promote learning through discovery by encouraging clients to reframe and self-reflect. I also partner with clients to engage in cooperative learning, interactive processing, and mutual problem-solving. I look forward to working together!

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

I believe the strength for change already lies within you. Through the therapeutic process, you can grow and find balance between the mind, body and spirit. I work with individuals from a holistic and person-centered approach. I help to treat the roots of suffering rather than just focusing on the lingering symptoms. I also like to use emotionally-focused techniques to help loosen the grip of difficult emotions and cultivate inner peace, utilizing cognitive behavioral, acceptance and commitment, and mindfulness-based interventions. I am passionate about working with individuals that are experiencing emotional distress, depression, anxiety, transitional stress, trauma and relationship difficulties. Together, we can identify goals, help to foster insight and learn healthy ways/positive alternatives to cope with life's challenges. I have been working in the field for over 17 years in various settings and have been independently licensed for 10 years. I take a strength-based approach when meeting people where they're at, and work towards sustainable growth in skill building and understanding in an effort to be proactive in wellness for the mind and body. When I'm not helping others, I'm gardening, hiking, baking, and enjoy music, art, and sports. My National Certified Counselor (NCC) badge from the National Board for Certified Counselors (NBCC): https://www.credly.com/users/april-quigley

I am licensed in Pennsylvania with 7 years of counseling experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In the field since 2017, I primarily utilize existential and solution focused therapies to assist clients in resolving and managing issues in their lives. I have a diverse background, working with those suffering from severe and pervasive mental health, substance use disorders, vocational problems, family dysfunction, and educational needs. Previously, I spent 5 years as a teacher in Pennsylvania and Arizona and am more than equipped to help you acquire the skills necessary to face whatever is in front of you. I believe you are the expert of your own life and, by listening and understanding your experience, I can serve as a resource and objective perspective. I also have previous experience as a Certified Personal Trainer (through the NSCA) and as a Master Trainer (LA Fitness). I subscribe to the direct connection between mental wellness and physical health and promote working towards establishing a healthy balance in your life. If you are looking for someone that is kind and caring but can also be firm and direct, please allow me to assist and challenge you to find authenticity in your genuine self.

I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients struggling emotionally with problems in their relationships, with family members, with their romantic and work partners, with problems at school, and those who have experienced trauma, abuse and neglect. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional counselor in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, & confidence. I have worked with clients struggling with various mental health disorders including but not limited to depression, anxiety, and adjustment disorder. With my therapy style, I believe in treating everyone with respect, sensitivity, and compassion. I work to create a safe space through a compassionate and interactive style. I primarily utilize cognitive behavioral therapy (CBT), but will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! An important part of therapy is finding a therapist you feel best fits your needs and personality and look forward to helping you with the next step if that's me! I look forward to working with you!

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I'm also a board-certified Art Therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania, Delaware and Hawaii with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a clinical rehabilitation neuropsychologist, licensed in Virginia, Pennsylvania, and Maryland with 12 years of professional work experience. I have experience in helping clients with chronic illness, traumatic brain injury, thinking impairments, strokem stress, anxiety, sleeping disorders, parenting issues, compassion fatigue, concentration, & memory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.